“Mood swings” is a renowned trigger word for parents of adolescents. Pre- pubescent children experience mood swings in the same nuisance manner that parents despise, until they reach puberty. Upon passing puberty, these mood swings become more erratic, emotional, and...

Have you ever wondered why focusing on homework feels impossible one moment, but scrolling on your phone for hours feels effortless? Attention-deficit/Hyperactivity Disorder is one of the most common neurodevelopmental disorders affecting teenagers today, yet it is...

You’re standing on a podium, ready to give the inspirational speech you’ve been writing for weeks. You’re prepared, but you have a sense of uncertainty about yourself: What if I make a mistake? What will my audience think? Are they going to judge me? The fear for...